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Written by webmaster
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Monday, 11 January 2010 11:10 |
What is Qigong
 Qigong is a holistic discipline derived from Taoism philosophy which was a way of life in ancient china. Taoists spent much of their time observing, listening and meditating in order to gather a deeper understanding and greater knowledge of nature generally beyond the reach of human society. In the search of longevity Taoists moved from observing nature to experimentation and development. Preparation of a strong, healthy body led to the development of Qigong breathing exercises.
For thousand of years, the ancients practiced and developed various breathing techniques to improve, correct, and heal sicknesses of vital organs in the human body. These exercises are considered a superior method and one of the valuable aspects of Chinese martial arts to achieve longevity and live in good health.
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Last Updated on Monday, 11 January 2010 11:15 |
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King of the Ring League 2010 |
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Written by webmaster
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Saturday, 02 January 2010 12:02 |
Here is the one for the kickboxers, king of the ring is back
In 2008 we had the king of the ring which was a fantastic success with some awesome bouts, 2009 we had to suspend due to lack time and resources.
Guess what ? 2010 its back and this time in an annual league format. The league will have a slightly different format depending on the fighters level of experience and split into categories to include: Light continouos & K1 kickboxing (knees to the body & low kicks) |
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Last Updated on Saturday, 02 January 2010 12:25 |
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Grading Results December 2009 |
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Written by webmaster
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Monday, 28 December 2009 22:35 |
Congratulations Everyone That Graded !
- Chinese Kickboxing Leila Clemo
- Wing Chun Charles Martin
- Wing Chun Anthony Dean
- Wing Chun Michael Bell
- Full Contact Kickboxing Danny Bell
- Full Contact Kickboxing Aaron Danson
- Full Contact Kickboxing Daniel Jude
- Full Contact Kickboxing Yanina Herzog
- Full Contact Kickboxing Georgina Baird
- Full Contact Kickboxing Dan Burrow
As usual the standard was very high, the preparation was correct the result was successful. I think you will all agree you all earned your grades NO ONE was given theirs. Good luck to you and all future students in your martial arts progression lets keep the standard high through hard work. |
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Last Updated on Monday, 28 December 2009 22:56 |
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Written by webmaster
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Tuesday, 29 December 2009 14:25 |
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Dear members
I would like to thank you for enabling 2009 to be another successful year for the Master Class Centre & Northern Combat Martial Arts. The school would also like to welcome all the new students who have started during this period and hope you continue to grow and develop during the 2010.
We have seen a few changes and lots of exciting stuff during 2009 which has seen it be our busiest year yet.
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Written by webmaster
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Saturday, 26 December 2009 12:02 |
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The new format for ALL the fitness classes has now been tested with great success. A successful weight control, fitness program requires regular change in order to avoid the body adapting too much and progress stalling. January 2010 will see the new format being implemented which is perfect timing for the extra pounds that have been put on a little over the festive period.
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Last Updated on Saturday, 02 January 2010 10:21 |
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