Sparring Clinic

Every Monday 8.00pm – 9.00pm

Available for all levels

Do you ever wish you could have the chance to work on specific areas of your sparring without the fear of being hit ? The pace would slow down so you could correct your faults  ? You could understand how other people manage to pull of certain techniques and you can ?

Well this non-contact weekly workshop is designed to enable practitioners interested in sparring the chance to safely develop their strategies, combinations and fight plans.

Typical sessions include

1. Footwork Drills

2. Understanding & setting up your combo’s

3. Understanding and using your defensive tools

4.      Psychology of combat

5.      Ring control

Please note this is not the same as sparring class, which is on Wednesday’s

For your next class click HERE

For more information regarding this class please click HERE

As promised the next king of the Ring will be even bigger and better.

Part of the extra features will include RWL wrestling showcase. This fantastic and highly entertaining show will feature as our main half time entertainment. Two bouts are scheduled from the very talented RWL wrestling outfit featuring Supervalo, Juvenile, Cyanide & Awax.